Mental Health Tips: How To Act With Confidence In Tough Spots

Given that we all have problems to varying degrees, it’s important that the civilized world has mostly moved on from the days of mental health being a taboo topic. There’s still progress to be made, but much of the stigma has been eroded: if you suffer from a mental health issue, you can admit it …

Why Communication Is The #1 Requirement For A Happy Relationship

A happy relationship is many things, from spending time with each other while making time for our friends to little things like surprising our partner with flowers or dinner. But the #1 requirement for a happy relationship? Communication. Read on to learn why and discover some tips to create better communication in your relationship. What’s …

What To Do When You Think You’ll Be Single Forever

Have you been single for a while and are feeling a bit fed up with love? Don’t be! Even though you might sometimes find yourself feeling lonely or stigmatised by your single status when comparing yourself to your loved-up friends, there are actually lots of benefits to being single.  And counting down the days until …