6 Ways Chocolate Helps Ease Period Symptoms

We all know the clichéd trope that is reaching for a bar of chocolate when you’re on your period, cramping like crazy and suffering from extreme mood swings. But did you know that chocolate can scientifically help during your period? In this post, we’ll be delving into the wonderful world of the health benefits of …

Our Fakeaway Favourites: 3 Delicious DIY Recipes That You Can Make At Home

They say a good takeaway can’t be replicated at home. But I disagree. In fact, I think making our own dishes can be even more rewarding. Such hands-on activities provide greater surety in what we eat, whilst putting less pressure on the purse strings.  And, by choosing our ingredients and setting the budget, we avoid …

Considering Buying Weight Loss Pills? Read This First

Weight loss pills — are they ever worth it? Can they be dangerous? And would you know how to check the pills you’re about to take? Here are some weight loss pills do’s and don’ts to help you navigate the confusing world of weight loss pills, supplements, shakes, and detox teas. Know the genuine article …

How To Keep Your Diet In Check While Travelling

Trying exciting new foods from exotic cuisines all across the world is one of the most fun parts of travelling.  But one of the more annoying side effects of this is putting on weight and coming back from your holiday a chunkier, more bloated version of yourself.  Travelling is where any dieting or healthy-eating plan …

Party Fun On A Budget: How To Keep Everyone Entertained Without Breaking The Bank

Everyone loves a party — meeting new people, having some laughs, and dancing the night away is something we can all enjoy. However, when you’re on a tight budget, throwing a memorable party can be difficult. But it’s not impossible. Read on for some useful tips to keep everyone at your party entertained without breaking …