Books have the ability to delve into the depths of the heart. Perhaps more than any other form of art, books are able to shine a mirror to life and love with nuance, colour, and depth. Of course, love is a popular theme for writers — it’s universal, resonant, and can lift us to lofty …
Getting off. The big O. La petite mort. Climaxing. There are plenty of euphemisms for orgasming, and we don’t need to give you more reasons to chase the almighty O — it’s human nature. But orgasms do more than simply curl your toes and make you feel good — they have several impressive health benefits …
They say a good takeaway can’t be replicated at home. But I disagree. In fact, I think making our own dishes can be even more rewarding. Such hands-on activities provide greater surety in what we eat, whilst putting less pressure on the purse strings. And, by choosing our ingredients and setting the budget, we avoid …
Hats? Who needs ‘em? Trousers are wildly overrated. Even sucks are for sockers. I mean, socks are for suckers. The whole concept of clothing stemmed from two desires: maintaining body temperature, and hiding our shameful bodies. Important in the classic office setup, certainly, with conditions being beyond your control and the gaze of your frankly …
Weight loss pills — are they ever worth it? Can they be dangerous? And would you know how to check the pills you’re about to take? Here are some weight loss pills do’s and don’ts to help you navigate the confusing world of weight loss pills, supplements, shakes, and detox teas. Know the genuine article …
We all know the physical benefits of exercise; improved fitness and ability, better overall health and a longer life. You’ve probably also heard that exercise can improve your mental wellbeing — something vaguely referred to as ‘releasing endorphins’. However, the capabilities of exercise for mental health are much greater than that. In fact, exercise can …
We all know we could use more vacation time. A nice relaxing day at the beach, at a spa, or just taking a nice walk out. But something we almost never think about is vacation time for our relationship! Just as a normal vacation is necessary for mental health, a couple’s vacation is incredibly important …
I’ll start with a disclaimer: I am one of those rare women who is very happily married and been with the same guy for over twenty years and who is still blissfully in love. I also admit that my heart still flutters when I see my hubby at the end of a workday. I would …
Trying exciting new foods from exotic cuisines all across the world is one of the most fun parts of travelling. But one of the more annoying side effects of this is putting on weight and coming back from your holiday a chunkier, more bloated version of yourself. Travelling is where any dieting or healthy-eating plan …
Yoga has been improving people’s mental and physical health for centuries. But it’s difficult finding the teachers who’ll have the biggest impact on your well-being. Each of these 9 experts have the experience, philosophy, and resources to teach you how yoga will improve your life. Jessamyn Stanley North Carolina resident Jessamyn Stanley is a multi-skilled …
