6 Ways Chocolate Helps Ease Period Symptoms

We all know the clichéd trope that is reaching for a bar of chocolate when you’re on your period, cramping like crazy and suffering from extreme mood swings. But did you know that chocolate can scientifically help during your period? In this post, we’ll be delving into the wonderful world of the health benefits of …

4 perfectly balanced pebbles

What Exactly Does ‘Finding Ourselves’ Mean & Is It Really Possible?

The idea of ‘finding ourselves’ is not a new one — despite cropping up more and more frequently these days as we navigate the choppy waters of modern life. But what does this really mean? And is it even possible? If you are one of the many that want to embark upon a journey of …

A white MacBook on a wooden table

How to Decide Where Your Site Needs SEO Investment The Most

This guest post was written by the team at VisualWebz – a web design, SEO and online marketing agency based in Seattle. Most successful businesses may already be on the ball when it comes to SEO (Search Engine Optimization) strategies. But are they effectively investing in the right SEO strategies? Maybe there is too much …

6 Period Hacks That Will Keep You Calm, Comfortable & Confident

Having your period can be physically and emotionally exhausting. Painful cramps, frustrating bloating, and unpredictable mood swings… it’s not fun, and it’s difficult to deal with month after month. Fortunately, there are plenty of things you can do to make having your period easier. Below we’ve listed six menstruation hacks that will keep you calm, …

Why CBD Is The Perfect Natural Anti-Anxiety Solution

As the laws surrounding medical marijuana are relaxed, more and more CBD products are hitting the shelves. It’s a popular health supplement that is purported to offer a range of health benefits, from pain management to more rewarding exercise. But CBD is also beneficial to treating anxiety too. It’s a great natural alternative that is …